瓷砖: Recorded Events | Free Resources

Recorded Events
Although the recordings are all free of charge, please consider making a donation that will help us make mindfulness-based approaches more accessible.
Click on the links below to watch full recordings of previous Community events - these events are offered freely and we are so grateful to the speakers for sharing their time and expertise.

December 2024: Cultivating Compassion in Challenging Times with River Wolton

June 2024: Exploring how Mindfulness Can Support People Living with Parkinson’s Disease

June 2024: Summer Breathing Space: An Afternoon of Mindfulness with Rebecca Crane

May 2024: Running with Heart and Mind: Mindfulness for Runners with Stuart McLeod and Cesare Saguato

April 2024: Mindfulness Mentoring - A One-To-One Approach For Sustaining and Deepening A Mindfulness Practice

March 2024: In the cool shade of equanimity with Frits Koster

January 2024: Creating and Sustaining Weather in the Classroom with Kamalagita Hughes

December 2023 - Mindfulness-Based Therapy for Managing Fatigue: Book Launch and Workshop with Fiona McKechnie

October 2023 - Tender and Fierce Compassion with Ali Lambie

September 2023 - Disrupting White Mindfulness with Cathy-Mae Karelse

July 2023 - Supervision: Why is it important to me?
- May 2023 - Celebrating 10 years of the Mindfulness Network - 5 years as a charity with Ken Lunn and Rebecca Crane
- May 2023 - Mindful Communication - Book Launch with Edel Maex, Frits Koster, Jetty Heynekamp, and Victoria Norton
- March 2023 - The Wealth of Wisdom with Frits Koster
- January 2023 - Mindfulness for Social and Environmental Change with Chris Johnstone
- December 2022 - Celebrating 10 years of the Mindfulness Network - The first 5 years with Alison Evans and Willem Kuyken
- October 2022 - An introduction to Shibashi Movement with Tor Walmsley
- August 2022 - Journeys with Mindfulness - a research piece on the lived experience of mindfulness with Dr Chloe Asker and Rebecca Crane
- July 2022 - Shame - meeting and transforming shame through the eyes of self-compassion with Ali Lambie and Caroline Hoffman
- May 2022 - Fierce Self-Compassion - Cultivating brave, empowered clarity with Colette Power and Zoe Shobbrook-Fisher
- March 2022 - Four Friends for Life with Frits Koster
- February 2022 - An Introduction to the MBI:TLC with Dr Gemma Griffith
- February 2021 - Compassionate Breathing (or Tonglen) led by Frits Koster
- Visit our YouTube channel for events before 2021
- FEATURED
  From 2021: Watch the Bangor University Centre for Mindfulness Research and Practice - 20th Anniversary series featuring Rebecca Crane, Mark Williams and more!
  Mandarin translation also available: 中文影音
- The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience. Please be aware that you are choosing to participate in our freely offered events and practices at your own risk. We invite you to carefully consider your own personal circumstances and experiences before taking part.
  Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about using these resources, Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about these resources.
  The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.
  
  Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/

Side Drawer

Recorded Events

FEATURED

From 2021: Watch the Bangor University Centre for Mindfulness Research and Practice - 20th Anniversary series featuring Rebecca Crane, Mark Williams and more!