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JOIN: 'Mindfulness-Based Therapy for Managing Fatigue' Book Launch and Workshop
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 Join the 'Mindfulness and Fatigue'  book launch and workshop on Tuesday, December 5 at 7 pm (UK time)

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JOIN: In the cool shade of equanimity with Frits Koster
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Join Frits Koster to examine equanimity on Tuesday 19 March 2024, from 6.30 pm – 8 pm

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WATCH: 10 Years of the Mindfulness Network - Celebrating 5 Years as a Charity
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 Hosted by Ken Lunn in conversation with Rebecca Crane and Alison Evans


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JOIN: Tender and Fierce Compassion with Ali Lambie
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Workshop with Ali Lambie on Wednesday 18 October, 7 – 8.30 pm (UK Time)

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WATCH: Supervision: Why is it important to me?
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The event was recorded on 24 July 2023

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WATCH: Mindful Communication
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With Frits Koster, Jetty Heynekamp,  Edel Maex, and Victoria Norton

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JOIN: Online silent retreat with Frits Koster
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Number of topics: 4

19 November 2023, 9.15am - 4.30pm (UK time)

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WATCH: The Wealth of Wisdom with Frits Koster
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Webinar with Frits Koster

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WATCH: An intro to Shibashi movement

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An introduction to Mindfulness Based Shibashi Movement with Tor Walmsley MSc
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WATCH: Mindfulness for Social and Environmental Change
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Workshop with Sophie Sansom, Chris Johnstone and Rosalie Dores

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WATCH: Journeys with Mindfulness

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Dr Chloe Asker presents her research piece Journeys with Mindfulness
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WATCH: Meeting Shame
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Workshop hosted by Ali Lambie and Caroline Hoffman

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WATCH: Fierce Self-Compassion
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Workshop with Colette Power and Zoe Shobbrook-Fisher

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WATCH: Bangor University 20th Anniversary
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Number of topics: 7

A series of talks celebrating 20 years of mindfulness

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WATCH: Four Friends for Life
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Frits Koster introduces the Four Friends for Life

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WATCH: Introduction to the MBI:TLC
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Dr Gemma Griffith introduces the Teaching and Learning Companion (TLC)

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CERTIFICATION: Silent retreat day with Erik van den Brink
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Number of topics: 4

Sunday 5 February 2023, 9.15am - 4.30pm (UK time)

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CERTIFICATION: MNCF Silent retreat day 2022
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Number of topics: 4

  • TBTrish Bartley
  • CBClaire Brejcha
  • Ken LunnKen Lunn
  • CSChristina Shennan
  • TWTor Walmsley
  • Kathy WardKathy Ward

    • Sunday 4 September, 9.15am - 4.30pm (UK time)

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    中文影音Mandarin Videos

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    Number of topics: 7

  • DHDebbie Hu

    • 這兒有些關於中文的學習資料 Things about the Chinese learning materials here!

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    WATCH: Compassionate Breath
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    Frits Koster on Compassionate Breathing (or Tonglen)


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