MNcommunity: All courses

Course categories:

社群之友 -支持正念修習者和正念網絡與班戈大學的發展
Supporting mindfulness practitioners and developments at the Mindfulness Network and Bangor University

MNCF Committee and Volunteers

About the MNCF

More about the Mindfulness Network Community Friends (MNCF)

MNCF Notice Board

A public place to share announcements, resources and news.

Tuesday Lunchtime 12.30pm Practice

Fortnightly mindfulness session for 8-week course graduates

Friday 8.15am Practice

Weekly guided mindfulness and compassion sessions for all

周一有約普通話共修團體每周一下午 16.15 台北時間

Weekly practice group for Mandarin speakers (Mondays 16.15 Taipei Time)

Monthly Mindfulness Group for Men

Saturday men's practice group

Monthly Peer Group Teaching Workshops

Saturday workshop for mindfulness trainees and teachers

JOIN: Tender and Fierce Compassion with Ali Lambie

Workshop with Ali Lambie on Wednesday 18 October, 7 – 8.30 pm (UK Time)

JOIN: Mindful Communication

Book Launch on Tuesday 16 May from 7 – 8.30pm

JOIN: 10 Years of the Mindfulness Network - Celebrating 5 Years as a Charity

Hosted by Ken Lunn in conversation with Rebecca Crane and Alison Evans

JOIN: An online silent retreat with Frits Koster

19 November 2023, 9.15am - 4.30pm (UK time)

JOIN: 9 Sessions of Shibashi Joy!

Following the introduction workshop, Tor will lead monthly sessions

WATCH: An intro to Shibashi movement

An introduction to Mindfulness Based Shibashi Movement with Tor Walmsley MSc

WATCH: The Wealth of Wisdom with Frits Koster

Webinar with Frits Koster

WATCH: Mindfulness for Social and Environmental Change

Workshop with Sophie Sansom, Chris Johnstone and Rosalie Dores

WATCH: 10 years of the Mindfulness Network - the first 5 years

Ken Lunn in conversation with Alison Evans and Willem Kuyken

WATCH: Journeys with Mindfulness

Dr Chloe Asker presents her research piece Journeys with Mindfulness

WATCH: Introduction to the MBI:TLC

Dr Gemma Griffith introduces the Teaching and Learning Companion (TLC)

WATCH: Four Friends for Life

Frits Koster introduces the Four Friends for Life

WATCH: Meeting Shame

Workshop hosted by Ali Lambie and Caroline Hoffman