社群之友 -支持正念修習者和正念網絡與班戈大學的發展

Supporting mindfulness practitioners and developments at the Mindfulness Network and Bangor University



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About the MNCF

More about the Mindfulness Network Community Friends (MNCF)
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MNCF Notice Board

A public place to share announcements, resources and news. 
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Friday 8.15am Practice

Weekly guided mindfulness and compassion sessions for all
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Tuesday Lunchtime 12.30pm Practice

Fortnightly mindfulness session for 8-week course graduates
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周一有約普通話共修團體 每周一下午 16.15 台北時間

Weekly practice group for Mandarin speakers (Mondays 16.15 Taipei Time)
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Monthly Mindfulness Group for Men

Saturday men's practice group
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Peer Group Teaching Workshops

These workshops are cancelled until further notice
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JOIN: 9 Sessions of Shibashi Joy!

Following the introduction workshop, Tor will lead monthly sessions
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JOIN: 10 Years of the Mindfulness Network - Celebrating 5 Years as a Charity

 Hosted by Ken Lunn in conversation with Rebecca Crane and Alison Evans
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JOIN: Tender and Fierce Compassion with Ali Lambie

Workshop with Ali Lambie on Wednesday 18 October, 7 – 8.30 pm (UK Time)
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JOIN: Mindfulness-Based Supervision: Why is it important to me?

Join Alison Evans, Ruth Baer, and Claire Kelly on 24 July 2023, 7-8.30 pm (UK time)
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JOIN: An online silent retreat with Frits Koster

19 November 2023, 9.15am - 4.30pm (UK time)
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WATCH: An intro to Shibashi movement

An introduction to Mindfulness Based Shibashi Movement with Tor Walmsley MSc
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WATCH: The Wealth of Wisdom with Frits Koster

Webinar with Frits Koster
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WATCH: Mindfulness for Social and Environmental Change

Workshop with Sophie Sansom, Chris Johnstone and Rosalie Dores
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WATCH: 10 years of the Mindfulness Network - the first 5 years

Ken Lunn in conversation with Alison Evans and Willem Kuyken
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WATCH: Journeys with Mindfulness

Dr Chloe Asker presents her research piece Journeys with Mindfulness
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WATCH: Introduction to the MBI:TLC

Dr Gemma Griffith introduces the Teaching and Learning Companion (TLC)
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WATCH: Four Friends for Life

Frits Koster introduces the Four Friends for Life
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WATCH: Meeting Shame

Workshop hosted by Ali Lambie and Caroline Hoffman
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