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Every Friday Morning, 8.15-8.45am UK time

At the Mindfulness Network, we offer free mindfulness and compassion sessions to anybody who may wish to attend. We have therefore reached out to our network of experienced trainers, supervisors, retreat leads and compassion-based teachers to lead a regular practice. Each month brings a different theme from an experienced teacher. Click on the name of the teacher to read more about them.

Our December sessions are paused and we wish you all well over this period.

Our schedule for 2026 is currently being finalised  - please watch this space!

  • January (starting Friday 9th) - tbc
  • February - tbc
  • March - tbc
  • April - tbc

Join via Zoom

Meeting ID: 882 9269 3871

Passcode: 809283

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NB: we ask that you never share Zoom information on social media for security reasons

 

You do not have to be familiar with mindfulness practice to join.  

These sessions are completely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page.

 

These free online practice sessions will be available using Zoom, an online conferencing facility which is free to download.  Please download Zoom prior to the session. (It might be helpful to have a test run to see if it works on your device). 

  • Download the Zoom app and sign in: https://zoom.us/ 
  • For support using Zoom: https://support.zoom.us/hc/en-us 
  • A few minutes before the session is due to start you should be able to click on the link to join the session and then mute your microphone  

Our deep appreciation goes to all who have volunteered their time to lead previous sessions for us. We know this regular practice is valuable to so many members of the mindfulness community. Thank you to: Alison EvansJenny WilksRosalie DoresChantek McNeilageGwennie FraserPenny NicholasKay OctiganPeter MorganCatherine FortinZoe Shobbrook-FisherNick Hammond, Alexander IrvingRobert HawkesDebbie HuColette PowerClaire BrejchaCaroline HoffmanKathy WardAli LambieSarah Pace, Kate EnsorDanny JollyPer Norrgren & Rebecca Crane

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Please feel free to email us at events@mindfulness-network.org to discuss any questions you may have about the group. 

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.

Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/