These sessions are completely free and open to all. If you would like to make a donation, no matter how small, this would be gratefully received so that we can continue offering practice opportunities for the mindfulness community and help fund our bursaries, which will make a big difference in making mindfulness-based approaches more accessible to people from all backgrounds and locations. Please visit our donations page https://home.mindfulness-network.org/donate/
The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience.
The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/
Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to this event, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.
The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network cannot accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused. 
December 2024: Cultivating Compassion in Challenging Times with River Wolton
