Who is the workshop for:

Anyone who has an established mindfulness practice is welcome. 

The trainer:

Frits Koster is a vipassana meditation teacher and certified mindfulness teacher and health care professional. He has taught mindfulness and compassion in health care settings for many years. He practices various types of meditation since 40 years and studied Buddhist psychology for six years as a monk in Southeast Asia. He is affiliated as a trainer at various training institutes across Europe, with his wife Jetty Heynekmap he organises meditation retreats internationally.

With psychiatrist Erik van den Brink he developed a follow-up programme for participants who have already followed a mindfulness-based training (e.g. MBSR or MBCT). This programme is called Mindfulness-Based Compassionate Living (MBCL); it is taught throughout Europe. Together they wrote several books on compassion training, which are translated into German, English and Spanish. See www.compassionateliving.info.

This event is free to attend. We welcome all donations via the Mindfulness Network website and encourage you to consider a contribution, large or small, which will make a big difference in helping us make mindfulness-based approaches more accessible. 
 
Your donation will go directly into our Widening Access bursary fund, which enables us to remove financial barriers for those wishing to use our charity's services. As a charity we want to continue to provide free events and opportunities for everyone to access high quality, mindfulness-based training, supervision and retreats; donating today will support someone else to have these same opportunities.

This event first took place on 15/02/2021 and was recorded live.

Last modified: Friday, 20 May 2022, 11:04 AM