Tuesday Lunchtime Fortnightly Drop-in Session

The Tuesday lunchtime drop-in sessions are for anyone who would like to join an inclusive community to practice with some light inquiry. Everyone is welcome, whether you are a beginner, or have an established meditation practice.

If you are a newly qualified Mindfulness teacher, or a teacher who would like an opportunity to refresh your skills, you are invited to lead one of the practices under the guidance of Catherine Fortin, a highly experienced BAMBA registered teacher. We ask you to contact Catherine by email the week before to discuss options: email: catfortin@me.com.

Sessions follow the following format:

• 20 minutes guided meditation
• Optional sharing of practice
• Closing practice

Join Zoom Meeting:

https://mindfulness-network-org.zoom.us/j/87108620793?pwd=UUMyOHN4MkJJR3ZNUGF6MUhQZDI4dz09

Meeting ID: 871 0862 0793
Passcode: 268125

Below are the dates for 2024: all sessions are from 12.30 -1.30pm (UK Time)

• 30^th January 2024
• 13^th February 2024
• 27^th February 2024
• 12^th March 2024
• 26^th March 2024
• 9^th April 2024
• 23^rd April 2024
• 7^th May 2024
• 21^st May 2024 CANCELLED
• 4^th June 2024
• 18^th June 2024
• 2^nd July 2024
• 16^th July 2024
• 30^th July 2024

NO SESSIONS DURING AUGUST

• 10^th September 2024
• 24^th September 2024
• 8^th October 2024
• 22^nd October 2024
• 5^th November 2024
• 19^th November 2024
• 3^rd December 2024
• 17^th December 2024

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Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about the group. The email account is checked daily Monday to Friday.

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to the Tuesday lunchtime group, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.

The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.

Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/