Tuesday Lunchtime Drop-in Sessions

 Free fortnightly online mindfulness meditation practice guided by qualified and experienced mindfulness teachers. Everyone is welcome, whether you are a beginner or have an established meditation practice. 

Each session will follow the following format:


  • 20 minutes guided meditation 
  • Optional sharing of experience
  • Closing practice


Join Zoom Meeting:


Meeting ID: 871 0862 0793
Passcode: 268125

Below are the dates for 2024 and all sessions are from 12.45-1.30pm (UK Time)

  • 30th January 2024
  • 13th February 2024
  • 27th February 2024
  • 12th March 2024
  • 26th March 2024
  • 9th April 2024
  • 23rd April 2024
  • 7th May 2024
  • 21st May 2024 CANCELLED
  • 4th June 2024
  • 18th June 2024
  • 2nd July 2024
  • 16th July 2024
  • 30th July 2024


  • 10th September 2024
  • 24th September 2024
  • 8th October 2024
  • 22nd October 2024
  • 5th November 2024
  • 19th November 2024
  • 3rd December 2024
  • 17th December 2024


Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about the group. The email account is checked daily Monday to Friday.


The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to the Tuesday lunchtime group, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.


The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.

Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/


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