Sitting Practices
Although the practices are all free of charge, please consider making a donation that will help us make mindfulness-based approaches more accessible.
Sitting Meditations
Sarah Silverton – Sitting Meditation
Rebecca Crane – Sitting Meditation
Rebecca Crane – Sitting Meditation
Jody Mardula – Sitting Meditation
Eluned Gold – Sitting Meditation
Cindy Cooper – Sitting Meditation
These downloads are for personal use only and protected under our Copyright policy.