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Body Scan Practices
Although the practices are all free of charge, please consider making a donation that will help us make mindfulness-based approaches more accessible.
The following body scan practices are approx. 45 minutes long:
Rebecca Crane – Body Scan Meditation
Eluned Gold – Body Scan
Judith Soulsby – Body Scan
Jody Mardula – Body Scan
Cindy Cooper – Relaxation Body ScanThese files are for personal use only and protected under our Copyright policy.