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Fierce Self-Compassion - Cultivating brave, empowered clarity with Colette Power and Zoe Shobbrook-Fisher


"Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce" - Dr Kristin Neff 

Life is presenting us with many opportunities to meet experiences that are emotionally difficult or that threaten to tip us into rigid ‘us’ and ‘them’ thinking. Our challenge is to stay steady in order to remain resilient and effective. Compassion is a vital resource at such times, both in its tender and more fierce expression. In this workshop - through reflections, guided practice and discussion – we will explore cultivating this caring force so that we can better take brave compassionate action in the world, to protect, provide and motivate ourselves and others.


This event is offered in collaboration with the Mindfulness Network Community Friends (MNCF) - an initiative to engage the wider mindfulness community and reach new audiences. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of donation-based events and inspiring content. The Committee ensures that the MNCF can best serve everyone by providing opportunities to practice and learn together. 


The workshop is free to watch. The Mindfulness Network welcomes any donations via our website and encourages you to consider a contribution, large or small, which will make a big difference in helping us widen access to mindfulness-based approaches.


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    Watch the recording

    The video is approximately one hour long and was recorded on 12 May 2022.



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    BLOG POST: Fierce Compassion – the other love that can change the world

    Read Zoe Shobbrook-Fisher's blog about the power of fierce compassion.



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    All rights reserved. 


    The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience. Please be aware that you are choosing to participate in our freely offered events at your own risk. We invite you to carefully consider your own personal circumstances and experience when joining these events. The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss or damage, suffered during or in relation to the event, however this may be caused.



  •   Find out more about our upcoming compassion retreats and training

  • See our available Supervisors specialising in Mindful Self Compassion (MSC)

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