Mindfulness for the LGBTQIA+ Community

Mindfulness for LGBTQIA+ is a free fortnightly online session open to those who are completely new to mindfulness meditation and to those with experience. All our sessions are guided by qualified and experienced volunteer teachers. We meet twice a month on Monday evenings, 7:30 pm - 8:15 pm UK via ZOOM. There will be an inclusive mindfulness meditation practice session with light inquiry. Mindfulness for LGBTQIA+ was set up with the specific intention of creating a welcoming place for members of the LGBTQIA+ community to begin their mindfulness journey or deepen their practice.

Click here to register (you will only have to register once, then use the same link for each session. Please do not share the link with anyone else).

•         March 4th
•         March 18th
•         April 1st
•         April 15th 
•         April 29th
•         May 13th
•         May 27th
•         June 10th
•         June 24th
•         July 8th
•         July 22nd
•         August 5th
•         August 19th
•         September 2nd
•         September 16th
•         September 30th
•         October 14th
•         October 28th
•         November 11th
•         November 25th
•         December 9th
•         December 23rd

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Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about the group.

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to the LGBTQIA+ practice group, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.