Mindfulness for the LGBTQIA+ Community

What: A welcoming space for members of the LGBTQIA+ Community
Where: Online Via Zoom
When: The Second Sunday of each month 11am - 11.30am (UK Time)

Finding the Calm in this forever changing world.

Mindfulness Network LGBTQIA+ Allies Community invites you all to free/donation based guided and structured meditation practices that are evidence based to help you find the calm.

The meditation sessions are for approx, 20-25 mins and there will be a short time at the end of each session to talk/share your direct experience or you can slip away from the session.

Date and time, Every 2nd Sunday of the month at 11am via Zoom

No experience necessary, however there may be certain times where meditation may not be appropriate, please contact the team if you are unsure or want to know more about the meditation practices.

All our sessions are guided by qualified and experienced volunteer teachers.

These sessions are completely free. However, if you would like to donate, any amount would be gratefully received via our donations page.

Join Zoom Meeting

https://mindfulness-network-org.zoom.us/j/84843684989?pwd=O1pqhztvBpD7oKcEmHcW0Hg4H5Y6gk.1

Meeting ID: 848 4368 4989
Passcode: 950915

Next Dates - second Sunday of the month 11am - 11.30am

• November - Sunday 8th
• December - Sunday 13th

Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about the group.

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.

Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/