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AUDIO: Mindfulness Meditations

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  • Body Scan Practices
  • Body Scan Practices

    Although the practices are all free of charge, please consider making a donation that will help us make mindfulness-based approaches more accessible.


    Body Scan Practices

    Rebecca Crane – Body Scan Meditation  
    Rebecca Crane - Body Scan
    Eluned Gold – Body Scan
    Eluned Gold – Body Scan
    Judith Soulsby – Body Scan
    Judith Soulsby – Body Scan
    Jody Mardula – Body Scan
    Jody Mardula – Body Scan
    Cindy Cooper – Relaxation Body Scan
    Cindy Cooper – Relaxation Body Scan
    These downloads are for personal use only and protected under our Copyright policy.

About us


We serve the mindfulness community and general public through supervision, retreats and training courses. Our network is made up of highly experienced trainers and supervisors who can guide you in practicing, teaching and deepening your experience of mindfulness and compassion. We hope that you can join us on one of our events very soon.

The Mindfulness Network

  • https://www.mindfulness-network.org/
  • info@mindfulness-network.org
  • (+44) (0)330 001 5334
    https://www.facebook.com/MindfulnessNetworkUK https://twitter.com/MindfulnessN https://www.mindfulness-network.org/ https://home.mindfulness-network.org/blog
Αυτή τη στιγμή χρησιμοποιείτε πρόσβαση επισκέπτη (Σύνδεση)
  • My Dashboard
  • MN Website
  • Book a course
  • FAQs
  • Ελληνικά ‎(el)‎
    • Cymraeg ‎(cy)‎
    • English ‎(en)‎
    • Español - Internacional ‎(es)‎
    • Français ‎(fr)‎
    • Ελληνικά ‎(el)‎
    • 正體中文 ‎(zh_tw)‎
    • 简体中文 ‎(zh_cn)‎